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November 29, 2020
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erin stern height

The first, and the most important principle is – “if it wasn’t around 10,000 years ago, don’t eat it”. Personal: Erin Stern was born in the Year of the Monkey, and her birth sign is Aquarius. Work out like a figure champ to look like a figure champ—provided you can keep up! She spent her earliest years running, horse riding, climbing trees, and playing with her sister and father; seeking out competition “from the start.”. As a result, she had to abandon the discipline, and look for something else to build her career upon. Success is the pursuit and achievement of a worthy goal. Instead, she accepted everything as it was, and started her journey in fitness. Erin’s religion is Unknown. Your opponent stares back at you…in the mirror. Her weight is 138lb (132lb contest). In 2009, she made her first-time appearance on the IFBB stage, at the Arnold Classic; finishing in 10th place. She started working out in the gym, this time, not just for the sake of performance, but for achieving a more aesthetic look as well. Is that where you chain yourself to the treadmill for hours? Although Erin enjoys a successful career in bodybuilding, fitness wasn’t always her first choice. Choose your goal, work towards it, and success is yours!”. However, if she had to pick only three exercise, they would be squats, deadlifts, and cleans. All rights reserved. ** How much weight is Erin Stern – 61kg** **We have a new information about height&weight of Erin Stern. It is clear you have never met Erin Stern!!! As a result, she decided to chase a career in something else other than track and high jumping. Your energy will never be depleted when you’re focused on what you need to do in order to accomplish your goals.”, Like most famous athletes, Erin enjoyed an active youth. “I train like a sprinter/jumper (plyos, powerlifting, and sprints) and like a bodybuilder to add aesthetic shape to my physique.” – Erin Stern. She’s become a two-time Figure Olympia Champion, winning the competition in 2010 and 2012, and placing top three in 17 other shows. Similar as with her training, Erin follows a few basic principles which make her dieting effective, and not too difficult. However, after failing to qualify for the 2008 Olympic Games, Erin realized high jumping wasn’t the “right fit” for her; choosing fitness as her career path instead. Then later, earned a full scholarship to the University of Florida because of her amazing performance on the field. This means her diet consists of a lot of whole foods, lean meats, vegetables, and fruits; without any room for artificial sweets and processed foods. Amazingly, she was able to take home 1st place in the show; entering the IFBB Pro circuit in the process. Soon, Erin built a physique that was so outstanding, that one of her close friends suggested she should compete in figure show. She holds two Figure Olympia titles, along with numerous other fitness accolades. Surprised by her amazing leaping ability, Ira told Erin she should try competitive running and jumping, aka, track. Following her graduation from college, Erin set a new goal in mind – becoming a professional athlete. Although Erin enjoys a successful career in bodybuilding, fitness wasn’t always her first choice. According to her, these exercises by themselves are enough to build an aesthetic and muscular-looking frame. Erin didn’t regret making this decision – she’s since become one of the most familiar faces in bodybuilding, and beyond; spreading her influence on the internet through her motivational posts and pictures. Profession:Miscellaneous Crew, Assistant Director, Actress. She continued high jumping, hoping she would qualify for the 2008 Olympics in Bejing. Soon, Erin built a physique that was so outstanding, that one of her close friends suggested she should compete in figure show. Erin heeded her father’s advice – she started her track career in high school. Height:1.76. Erin didn’t regret making this decision – she’s since become one of the most familiar faces in bodybuilding, and beyond; spreading her influence on the internet through her motivational posts and pictures. When asked which type of cardio is the best for fat loss (normal or HIIT), Erin jokingly responded; “What is normal cardio? But, she didn’t give up because of the obstacles she faced. Meet the fake bitch and you won’t think so highly of her. She grabbed onto that opportunity, and hasn’t let go ever since. “Motivated to be better than my previous best”, Erin continues to inspire generations with her dedication to bodybuilding. She spent her earliest years running, horse riding, climbing trees, and playing with her sister and father; seeking out competition “from the start.”. “I train like a sprinter/jumper (plyos, powerlifting, and sprints) and like a bodybuilder to add aesthetic shape to my physique.” – Erin Stern. This means her diet consists of a lot of whole foods, lean meats, vegetables, and fruits; without any room for artificial sweets and processed foods. It might be wise to look up to Erin’s example from time to time, in case you need the inspiration to move on from difficult events that have happened in your life. After failing to reach her goal, Erin came to a conclusion that she didn’t have genetic predispositions to succeed at the discipline. Amazingly, she was able to take home 1st place in the show; entering the IFBB Pro circuit in the process. She also avoids anything that contains gluten (except oats), and high-fat dairy. She was naturally gifted for athleticism and sports, but had one major obstacle on her journey towards becoming an Olympic athlete – her height. She was naturally gifted for athleticism and sports, but had one major obstacle on her journey towards becoming an Olympic athlete – her height. One day, while she ran beside her horse, Erin was approached by her father, Ira. Erin Stern doing shoulder workout (Upright Exercise) Having participated in bountiful of fitness contests, Erin has got good flair about the value of nutrition and workouts. Following her graduation from college, Erin set a new goal in mind – becoming a professional athlete. In terms of macros, she eats high-protein, high-carb, and low-fat foods. Born and raised near Miami, Florida, Erin Stern is a fitness model, and bodybuilder who competes in the IFBB. But, she didn’t give up because of the obstacles she faced. Who cares what pops up your newsfeed – most likely it’s shrouded in filters and embellishments. Her height is 5 ft, 9 in and weight is Under review lb. Erin Stern's … Erin Stern is currently single, according to our records. From Cabin … “Lift weights. WWT: Why We Train is an online blog community based on user generated content. I’ve been following you from some time now and my personal opinion over you is always growing… She has her own “hybrid” workout program, which focuses on high-intensity movements, and heavy weights. Looking at Erin’s diet, it’s clear that she doesn’t have a lot of freedom to indulge in cheat meals. One day, while she ran beside her horse, Erin was approached by her father, Ira. Have patience. In the spring of 2008, she made her last attempt to qualify; clearing a 5 foot 11 jump. Your email address will not be published. 2009 IFBB Fort Lauderdale Pro Fitness and Figure – 2nd Place 8. In her words; “I realized that being a high jumper at 5-foot-8 and close to 140 pounds, genetically it wasn’t in the cards for me to jump 6-foot-8 like a lot of the other girls are going to.”. There’s not much doubt in Erin’s mind when choosing her favorite bodybuilders. © 2020 Greatest Physiques. Erin Stern is a figure competitor, sprinter, and jumper. She excelled at the discipline even more while she was in college; earning the status of Junior All-American in the high jump category. Erin Stern trains at high speed with heavy weight. 2010 IFBB Europa Show of Champ… No thanks!”. Follow her plan to fuel your own action figure physique! After gaining some experience in her first three local contests, Erin took part in her first big show – the 2008 NPC National Bodybuilding and Figure Championships.

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